Eat slow to help lose weight

I am extremely guilty of eating large amounts of food fast. That's no secret to those who know me. I've also noticed that when I do eat slow and under control, I don't feel hungry and do feel better. So why not do this all the time you ask? Good question. It all sounds so simple, yet it's very hard to do.

Read 9 Strong Reasons To Eat Slowly at HealthAssist via lifehacker

Vote for Moomers!

Finally caught the special on Good Morning America Weekend's "Ice Cream Challenge" and Moomers Homemade Ice Cream in Traverse City is one of the four finalists!

I know we try to make a couple of trips every summer to enjoy their delicious ice cream. If you haven't been, you're missing out! Go and vote through Saturday, May 24th for Moomers to be the best in America!

Fat Tuesday is here, and that means Paczki's!

706px-Paczki.jpgLent starts tomorrow, and lots of people today are running out and getting their share of Paczki's, to get one last dessert treat before fasting begins.

We bought some from Meijer's the other day, and I have to say they were delicious! I probably won't get anymore this year, but you just never know, it's still early!

Here's how Potter's Fine Pastries in Traverse City gets ready for Fat Tuesday...

Employees will work a nearly 36-hour shift to ready for the rush.

"It just started with us maybe 10 or 12 years ago, and now it is to the point where it is the single busiest day of the year,” said Kathy Potter.

There, a paczki weighs a whopping five to six ounces, and sells for 98 cents each. The shop will make more than 12,000 in flavors including apple, black raspberry, cherry, white cream, lemon and strawberry.

Now that is awesome!

Read Paczki Power in the Record Eagle

Photo by Jayleigh's Grand Adventures